The Web is a good source of information on lutein. Here is a list of links to health resources, sorted by category.

LuteinBenefits.com is dedicated to providing information, links to Web resources, and news about the natural antioxidant lutein, and its impact on human health.

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General Information on Lutein

Lutein and Eye Health

Lutein and Skin Health

Lutein and Cardiovascular Health

Lutein and Cancer Prevention

Lutein and a Balanced Diet

Eggs are good for you. Really!

The lutein bioavailability from egg is higher than that from other sources, including supplements and spinach.